1Up Wellness challenge
Feb. 7th, 2023 11:47 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
So apparently, writing things down when you are having feelings is a good way for me to deal with them. Especially when they are things that I can't really change.
But first good things:
Geek Girl Strong's 1Up Wellness Challenge is this week and I am actually (mostly) keeping up with it. I didn't do the exercise part yesterday cause Monday is the hardest day for me I am out of the house most of the day and then the dinner to bedtime crunch is exhausting. But I am keeping up with the nutritional and mental health challenges. So that is really good. Also I realized that doing this challenge for the first time in 2019 is what got me my anti-depressants and truly changed my life.
Progress on the job changes. One party has signed the contract. Waiting for the second and then we should be full speed ahead. I have gotten a trickle of new-hire/on boarding stuff and I AM READY to move forward.
Things I am working on:
Fighting the clutter/mess in the house. I recently did a round in the kids room and in the living room. I have 1 box that needs to get donated. Maybe this week I will do a round in our bedroom.
Movement: it is really hard when it is cold outside and the inside is a mess. But going to ask for help from the family so that I get over that hurdle.
But first good things:
Geek Girl Strong's 1Up Wellness Challenge is this week and I am actually (mostly) keeping up with it. I didn't do the exercise part yesterday cause Monday is the hardest day for me I am out of the house most of the day and then the dinner to bedtime crunch is exhausting. But I am keeping up with the nutritional and mental health challenges. So that is really good. Also I realized that doing this challenge for the first time in 2019 is what got me my anti-depressants and truly changed my life.
Progress on the job changes. One party has signed the contract. Waiting for the second and then we should be full speed ahead. I have gotten a trickle of new-hire/on boarding stuff and I AM READY to move forward.
Things I am working on:
Fighting the clutter/mess in the house. I recently did a round in the kids room and in the living room. I have 1 box that needs to get donated. Maybe this week I will do a round in our bedroom.
Movement: it is really hard when it is cold outside and the inside is a mess. But going to ask for help from the family so that I get over that hurdle.