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It's 2024, yay? 

So I have seen a lot of people come up with a word of the year and the use that to guide their actions
 Like balance, rest, family. I spent December thinking about it and decided on Move.

I work from home and there were more days then I care to count when I didn't step foot outside or the only reason I was outside was to pick up/drop off kids. Plus I know that I feel better when I am moving more.  So in preparation I (for the first time ever) bought a gym membership. It was. Prepay for the whole year deal and I have at least 2 local friends that go there. So I am going to try and meet up with them cause I do better with a buddy. 

But I don't want to have to depend on someone else. So I have made a quest to encourage myself. I must visit the planet of fitness once a week to keep the shields against sorrow charged. Exercise gives you endorphins, endorphins mKe you happy and happy people don't kill their husbands.

I am also hoping to move more with my kids (dance parties, outside time) friends (hikes) as well.

Today January 2nd I have done my first visit and the shields are set. 

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knit1purr2

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